Recipes

Chocolate Ice Cream

Name: Chocolate Ice Cream
Prep time: 15 min
Total time: 15 min
Ingredients: 224 g Cottage cheese, low fat; 14 g Protein powder; 26 g Dates sypur; 13 g Cocoa powder; 27 g Dark chocolate, over 70%

A creamy chocolate dessert made with cottage cheese, protein and dark chocolate that combines a deep cocoa flavor with high protein. Sweetened with date syrup, it's a great choice when you want something sweet without compromising balanced eating.

preparing

15 min

cooking

total

15 min

rating

Ingredients

Cottage cheese, low fat

(1 slice) 224 g

Protein powder

14 g

Dates sypur

26 g

Cocoa powder

13 g

Dark chocolate, over 70%

27 g

Steps to prepare

1. Make the cream

Add all the ingredients except the dark chocolate to a blender or a deep container suitable for blending. Blend until smooth and creamy.

2. Add the chocolate

Cut the dark chocolate into small pieces and stir them into the cream. This adds a nice crunchy texture to the dessert.

3. Freeze

Transfer the mixture to a suitable container and freeze for 2–3 hours. For a creamier consistency, take the dessert out 10–15 minutes before serving.

4. Serve

Serve well chilled and sprinkle with a little more grated dark chocolate or cocoa if you like. For extra carb blocks, pair it with fresh fruit, such as a banana.

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