Your whole day on the Zone Diet, in one app
Diary, your own recipes and a shopping list — all worked out in blocks for you.
Free on iOS and Android
Log your day in seconds
Log meals with a quick search, barcode scan, or a full recipe — and watch your blocks add up in real time.
9
remaining
Breakfast
4/4
Lunch
4/5
Snack
1/2
Dinner
0/3
Plan meals, stay on track
Plan meals your way — search products, add foods by label, or scan their barcode with your phone. ZoneIt does the block math for you.
Products
Explore hundreds of products with block values ready for your meal plan.
Blocks by label
No more guessing. Use the product's nutrition label to calculate its exact Zone blocks in seconds.
Barcode scanner
Scan product barcodes with your phone and ZoneIt instantly shows the Zone Diet blocks.
Zero calculations
ZoneIt calculates the blocks for you. No manual work, just balanced meals in seconds.
Track your day, your way
Log your meals, track your water, and watch your progress — ZoneIt keeps it all in one place.
Diary
Log every meal
Breakfast
Lunch
Dinner
Snack
Water
Track your daily goal
750 / 2200 ml
Weight
Track your progress
Current weight
69.4 kg
Goal weight
68 kg
Measurements
Track the change
Waist
-0.9 cm
Hips
-0.4 cm
Biceps
+0.6 cm
Loved by our users
Thousands are already using ZoneIt to track their blocks, log their meals, and explore recipes — join our Facebook community to swap tips and share your story with fellow Zone dieters.
m*****ova, 20/07/2026
I've been waiting for an app made specifically for the Zone for a while now — hope both you and I make it work.
v*****ieva, 08/03/2025
The app is incredibly well-designed and makes following the Zone diet effortless. With its intuitive interface and powerful features has never been easier.
P***inov, 04/02/2025
Finally I’m able to follow the zone without the hustle of calculating and measuring everything by myself which takes agesss… thanks to the creator.
d***inova, 08/03/2025
Amazing app. I’ve always looked for something to help me track and calculate my food so I can be as much as accurate as possible in the zone.
Ready to get in the Zone?
Download ZoneIt for iOS and Android and get your own daily diary, recipes, and smart product search with barcode scanning, all in one place — free to download.
Includes in-app purchases.