Name: Tarator
Prep time: 10 min
Total time: 10 min
Ingredients: 330 g Yogurt 2%; 32.5 g Skyr; 300 g Cucumber; 3.75 g Olive oil; Water; Garlic; Dill; Parsley; Salt; Black pepper; Vinegar

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Tarator is a traditional Bulgarian cold soup made with yogurt, cucumbers, dill and garlic, thinned with water to the consistency you like. Refreshing and light, it's perfect on hot days or as a balanced addition to a main dish.

Carbohydrates

Dairy

Yogurt 2%

Skyr

Vegetables

Cucumber

Monosaturated

Olive oil

Water

Garlic

Dill

Parsley

Salt

Black pepper

Vinegar

Add the yogurt and skyr. Then grate (or dice) the cucumber.

Start the base

Add the olive oil, salt, garlic (finely chopped or pressed), dill and parsley. Try adding a little vinegar to see how it changes the flavor. Add black pepper if you like. Stir before adding the water.

Season

Add the water. If you'd like a thinner tarator, add a little more.

Tarator

Ingredients

Steps to prepare

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